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The Journey of Healing Anxiety

HEALTH

LOVE

ABUNDANCE

SUCCESS

JOY

HEALTH ✺ LOVE ✺ ABUNDANCE ✺ SUCCESS ✺ JOY ✺

ANXIETY ✺ SELF-DOUBT ✺ WORRY ✺ RELATIONSHIP ✺ HEALTH ISSUES

ANXIETY ✺ SELF-DOUBT ✺ WORRY ✺ RELATIONSHIP ✺ HEALTH ISSUES ✺

TransformativeTestimonials

The methods that Allison is utilizing are incredible, and she is brilliant in her competency for transformational work with others.  I feel more integration from my past as a result from what happened during our Breakthrough sessions. I have deeper forgiveness and appreciation for the events that I used to perceive as bad or traumatic. While Allison has a brilliant mind, I would also say that the real magic that comes from working with her comes in those moments where she meets you in the space of the heart. I would tell my friends that I trust Allison 1,500,000,000,000,000,000%!!!

Ryan B.

One of the biggest wins from working with Allison has been reframing limiting beliefs that were stopping me from being completely free and in alignment. Not only was she able to surface old memories causing patterns that I no longer want to repeat but she carefully guided and supported me in finding my core values which I now have as a baseline to all my decision-making. When something triggers me now, I am able to be less reactive, observe, shift and move through things with more kindness to myself and others. I can’t wait to dive deep into more areas of my life with Allison and feel the same relief over and over as I encounter more parts of myself. 

Eli C.

Allison is someone I’ve worked with before, and I was already aware of her capabilities of healing. I needed help dealing with the daily panic. But little did I know, Allison was going to help me reframe my way of thinking and clear out a lot of bad memories  that were contributing to the panic. I was ready to work with her because other treatments were not working for me. I wanted to try a different approach and do something really good for myself.  Her approach to healing is unlike any other. You don’t just talk about all your negative feelings for an hour like traditional therapy. Her methods are  practical, sustainable, and cleansing. Our last session was even exciting and freeing.

I see my past experiences in a different way that no longer make me upset. I feel like I am closer to the excited and confident person I was before I experienced some health issues. I have started meditating and am on a path to incorporate it even more in my daily life.

Kelly L.

I was paying attention to Allison’s work for a few years before working with her. I think I was hesitant to go outside of my box - parenting, work, pandemic - lots of reasons not to invest in self work. But after not seeing any change in my level of worry despite lot of positive events unfolding, at some point I was willing to do the work. 

In working with her, I immediately felt happier and lighter and less stressed. I immediately saw changes in how I conducted myself in stressful work situations even thought work wasn’t the focus of my sessions with Allison. I started to see the world, and myself, more clearly.

If you’re curious about this work, I say Do it and get ready to change your perspective and be happier and more peaceful with yourself and the world!

Amy H.

Before working with Allison, I was overwhelmed by parenting young children, by the constant battering of upsetting news, by the pandemic, politics, and the climate crisis. I also suffered from long-held grief that was still weighing on me and seemed unresolvable. I felt vulnerable to triggers and tired from being constantly dysregulated. Exercise and a healthy diet helped but was not enough. I knew I needed to go deeper into my subconscious and the inner workings of my thought processes to lift myself out of a well worn negative feedback loop, but didn't have the tools to do so.

Now, I feel supported not only by my own strength and new tools, but also see the world around me in an entirely new way that is supportive and loving. I feel joyful and playful and creative. I have become more compassionate to myself and to others, more patient. I have released many stories that were holding me back because I was able to see with new clarity that they were fabrications of my own mind and unproductive. I was able to emerge from a mild depression and now feel a thrilling sense of joie de vivre, of all the endless possibilities in front of me.

Gillian B.

Allison is not only extremely knowledgeable and proficient in her work, but an extremely kind human. I started seeing her for my mood disorder, intestinal issues, and hormone testing. She did an excellent job at intersecting all of these issues, and seeing how they interact with each other. She is also very intuitive; you can express concerns you have and she will understand their origin immediately. I was able to adopt many great practices to my daily regiment, and never have I been at such a consistent place in my health. The emotional work had a huge impact on me as well, helping me process and heal during a difficult time. She provided a well-rounded treatment, that really encompassed so many parts of my life.

Meg S.

Allison's approach is not simply based on psychological or talk therapy. She works with clients to help change their brains - their mental behaviors and ingrained belief patterns -- in order to create more lasting and consistent results.

Through my work with Allison I have become more able to transform the anxiety and feeling of overwhelm that I had been creating around my life for many years into a state of clarity and selfawareness, compassion and forgiveness. I am now better able to embrace healthy habits and perspectives that do not put me into fight-or-flight mode - but rather, when confronted with challenging situations, I am able to step back objectively and see that I am at choice in terms of if and how I respond. I feel better able to make decisions based on what is best for me, not what external voices or societal pressures are saying I should or should not do in a situation. I feel a greater sense of liberation in my life , even though my life is just as complex as it was before, and I am happier and more at peace now than I ever thought possible.

Karin B.

Allison has influenced, inspired, and encouraged my healing path over the years in many ways. She possesses an extremely deep bench of skills and approaches, and at the same time she is very intuitive, flexible, and creative. To work with Allison is to take your level of empowerment in your own healing to the next level, and then the next, and then the next after that. 
Allison has worked with me using functional nutrition (food as medicine!) and supplementation, fully customized herbal remedies, energy healing and clearing, birth prep, meditation techniques, career counseling, immune support, hormone balancing, skin care...I can't recommend her strongly enough!

Amy W.

I was so caught in the daily grind of corporate America that I wasn't able to take care of myself mentally and physically. Allison helped me identify and re-program habits that were detrimental to myself and my goals. I completely changed my eating habits, quit smoking, started meditating/exercising/yoga and generally upgraded my overall set of daily core habits. Allison proved that it is possible to teach an old dog, new tricks. More important to me than changing any one habit was the self awareness I gained in the process. It's humbling to know how much you don't know, but its also very gratifying to see what you can accomplish with the right help.

Derek S.

I came to Allison seeking help for menopausal-related issues and wound up working with her to dive way deeper into many other realms. 

With the many different tools in her toolbox, she's able to customize a unique experience that will surely be exactly what you need. In addition to her diverse expertise, and endless resources for whatever you may need, she possesses a bright and shiny energy that will instantly put you at ease. I can't recommend Allison enough, for she has made a huge impact on the course of my life.

Shannon F.